if you’re attuned enough, you can interpret that data and make good decisions that’ll further advance you toward your desired goal.

Kai Greene Like This Page · November 1, 2016 · This is my practice, my routine, my sanctuary. Realize that more things are going on in a training session than can be measured by time or weight being used. Long before any person can see pounds of muscle growth, there are hosts of processes that must occur. These processes happen through repetition. From the first rep to the last, sensory triggers are stimulated, and if you’re attuned enough, you can interpret that data and make good decisions that’ll further advance you toward your desired goal. It does take experience in the gym, so you can’t expect to be a beginner and just walk right in and do it, but it’s something that can be learned. Get Started Today 👇🏼 KAI@OFFICIALKAIGREENE.COM